Quote by Anonymous
Exercise not only changes your body, but it also changes your mind, your attitude, and your mood.
Inner peace comes when - you relax your body, quiet your mind, and open your heart.
Exercise to have fun and be healthy, not just to lose weight.
Your body knows your spiritual well-being more than your mind does. Teach your mind to listen to it.
Calm mind brings inner strength and self-confidence, so that's very important for good health.
Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.
Your mind is a powerful thing. When you fill it with positive thoughts, your life will start the change.