What the world needs now is more compassion and less judgment; more 'I understand,' and less 'shame on you.' Then the healing of humanity will be more common than suffering.
Compassion is not a virtue - it is a commitment. It's not something we have or don't have - it's something we choose to practice.
As we learn to have compassion for ourselves, the circle of compassion for others - what and whom we can work with, and how - becomes wider.
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