Quote by Anonymous
Exercise not only changes your body, but it also changes your mind, your attitude, and your mood.
It's not selfish to love yourself, take care of yourself, and to make your happiness a priority. It's necessary.
Inner peace comes when - you relax your body, quiet your mind, and open your heart.
You yourself, as much as anybody in the entire universe, deserve your love and affection.
When we feel love and kindness towards others, it not only makes others feel loved and cared for, but it helps us also to develop inner happiness and peace.
Your body knows your spiritual well-being more than your mind does. Teach your mind to listen to it.
Success is liking yourself, liking what you do, and liking how you do it.
Everything you need, your courage, strength, compassion, and love; everything you need is already within you.
If you feel burnout setting in, if you feel demoralized and exhausted, it is best for the sake of everyone, to withdraw and restore yourself.
Calm mind brings inner strength and self-confidence, so that's very important for good health.
Happiness cannot be traveled to, owned, earned, worn, or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude.
When we focus on our gratitude, the tide of disappointment goes out and the tide of love rushes in.
Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.