Quote by Janet Taylor Spence
Live from the inside out. Your mind, body and spirit are interconnected. Nourish your soul with mental and physical wellness.
Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable. And you are worth the effort.
Nourish your spirit. That small act of kindness you hope to accomplish each day could be something good you do for yourself.
Nourishing the mind is like nourishing the body. It keeps you alert, active and in awe of all there is.
Surround yourself with people who make you hungry for life, touch your heart, and nourish your soul.
Just like it is with our bodies, how we nourish our souls results in how our souls function and thrive.
When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life.
You must feed your mind even as you feed your body, and to make your mind healthy, you must feed it nourishing, wholesome thoughts.
When your body, mind, and soul are healthy and harmonious, you will bring health and harmony to the world - not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.